Antonia Hehr

Position:
Distance
Height:
5-4
Class:
Junior
High School/Previous School:
Humboldschule Hanover
Hometown:
Duensen, Germany

MSU Freshman Record Holder (3000m Steeplechase) - 9:59.32

2016 Outdoor Second-Team All-American (3000m Steeplechase)
2016 Cross Country All-South Region

2018 Outdoor Season

Ran the 5000m at the SEC Championships (5/12) … competed in her first career outdoor 3000m at the Penn Relays (4/26) and posted the No. 4 time in school history at 9:39.78 … ran the 1500m at the Tennessee Relays (4/13) … placed ninth in the 1500m, finishing in 4:36.43, at the Crimson Tide Invitational (4/7) to open the season.

2018 Indoor Season

Finished in ninth place at the SEC Championships (2/24), running 9:44.31 in the 3000m … placed third in the Music City Challenge (2/9) with a time of 9:36.00 in the 3000m… placed fourth in the 3000m at the Bruce Lehane Scarlet and White Invitational with a time of 9:39.69 … ran a personal-best 4:59.36 mile at the Vanderbilt Invitational (1/19).

2017 Cross Country Season

Did not compete.

2017 Outdoor Season

Did not compete.

2017 Indoor Season

Ran the fifth-fastest 5000m time in school history at the SEC Championships (2/24), posting a time of 16:44.57 in a 13th place finish … also grabbed 14th in the 3000m run at SECs with a time of 9:39.99 … placed fourth in the 3000m with a time of 9:36.83 at the Music City Challenge (2/10) … grabbed fifth in the 3000m run at the Scarlet and White Invitational, running a personal best 9:34.93 … ran on the distance medley relay team that placed second at the UAB Blazer Invitational (1/13) with a time of 11:49.00.

2016 Cross Country Season

Competed at the NCAA Championships (11/19) … ran a personal-best 6K time of 20:43.7 to help MSU secure its first South Regional Championship (11/11) … placed 29^th in the 6K at the SEC Championships (10/28) with a time of 21:29.4 … ran the 6K with a time of 21:29.4 at the ISU adidas Pre Nationals (10/15) … clocked a 6K time of 23:06.5 at the Roy Griak Invitational (9/24) … competed in the Commodore XC Classic (11/17), running the 5K in 17:43.6 … started the season with a third-place finish at the Memphis Twilight XC Classic (9/3), running a personal-best 17:21.8 in the 5K.

2016 Outdoor Season

Finished the season with a 10:08.63 time in the 3000m steeple at the NCAA Championships (6/8) … ran a personal best, broke the MSU freshman record and posted the No. 2 time in school history in the 3000m steeplechase at the NCAA East Prelims (5/26), finishing in 9:59.32 … finished fifth at the SEC Championships (5/12) in the 3000m steeplechase with a time of 10:06.06 and recorded a personal-best time of 16:46.67 in the 5000m … took fourth in the 1500m at the Jace LaCoste Invitational (4/30), running a personal-best time of 4:29.73 … came in eighth in the 3000m steeplechase at the Virginia Challenge (4/22) with a time of 10:13.49 … finished seventh in the 1500m at the Battle on the Bayou (4/9), finishing in 4:29.89 while also making the lone relay appearance of her career on the 4x400m … placed second at the Florida Relays (3/31) with a time of 10:21.07 in the 3000m steeplechase … won the first outdoor event of her MSU career, as her team finished the distance medley relay in a time of 11:27.97 at the Alabama Relays (3/17).

2016 Indoor Season

Set a freshman record in the 3000m at the SEC Championships (2/26) after posting a time of 9:40.50 to finish 12^th … ran the 3000m at the Music City Challenge (2/12) with time of 9:45.24 … posted a 4:59.53 mile time at the Armory Track Invite (2/5) to finish 12^th along with an 11^th place finish in the mile with a then-personal-best time of 4:59.53 … also ran on the winning 4x800m … made her track & field debut at the Conference Clash (1/22) where she finished 19^th in the mile with a time of 5:00.57.

2015 Cross Country Season

Ran the 6K with a time of 22:04.0 at the SEC Championships (10/30) … finished in the top-10 of the Pre-Nationals (10/17) 6K with a season-best 21:42.2 … recorded a season-best 18:16.3 in the 5K at the Panorama Farms Invitational (9/26) … opened her career in the 5K with a time of 18:24.8 at the Commodore Classic (9/19).

Personal

Born Antonia Hehr on June 28, 1996 to Stefani and Stefan Hehr … has two brothers, Fynn and Mattes … majoring in psychology.

Collegiate Bests:

Indoor

1500m - 4:40.85 (Armory Track Invitational - 2/5/2016)
Mile - 4:59.36 (Vanderbilt Invitational - 1/19/2018)
3000m - 9:34.93 (Scarlet and White Invitational - 2/3/2017)
5000m - 16:44.57 (SEC Championships - 2/24/2017)

Outdoor

1500m - 4:29.73 (Jace LaCoste Invitational - 4/30/2016)
3000m - 9:39.78 (Penn Relays - 4/26/2018)
3000mS - 9:59.32 (NCAA East Prelims - 5/26/2016)
5000m - 16:46.67 (SEC Championships - 5/12/2016)

Cross Country

5K - 17:21.8 (Memphis Twilight Classic - 9/3/2016)
6K - 20:43.7 (South Region Championships - 11/11/2016)

TRACK & FIELD | NCAA NATIONALS PLAYERS MEDIA SESSION 5/30/24

Thursday, May 30

TRACK & FIELD | NCAA NATIONALS COACHES MEDIA SESSION 5/30/24

Thursday, May 30

TRACK & FIELD | Chris Woods Media Session - 02/23/23

Friday, February 24

Track and Field Chris Woods Media Session 033122

Thursday, March 31

Eppie Strikes Gold In Tokyo

Sunday, September 21

Arop Earns Bronze In 800m Final At World Championships

Saturday, September 20

Anderson Breaks Jamaican National Record In Semifinals

Thursday, September 18

2025 World Athletics Championships - Curtis Thompson, Anderson Peters, Marco Arop, Navasky Anderson

Bulldog Quartet On Top Of The World After Historic Morning

Thursday, September 18

Mississippi State University Athletics

2018 Track & Field Roster

Roster

Marco Arop

Katherine Badham

Jaylah Bailey

Blake Beavers

Logan Boss

Charles Brockman III

Shayla Broughton

Vince Castillo

Charlotte Cayton-Smith

Terryon Conwell

Benjamin Craw

Lawrence Crawford

Giacomo DeLuca

Dejon Devroe

Caitlin Donovan

McKenzie Ethridge

Brian Evans

Shannon Fair

Alexis Farley

Tiffany Flynn

Caden Foos

Faith Gilbert

Antonia Hehr

Audrey Honiotes

Freddie Jackson III

Stephan James

Tiffaney Johnson

Gralyn Jones

Stephen Jones

Karson Kowalchuk

Madelyn Lee

Alon Lewis

JT Mackay

Mia Meydrich

Lester Miller

Reggie Miller

Derrick Monroe

Monica Mosley

Daniel Nixon

Lisa Oed

Tristan Orman

Anderson Peters

Stephanie Peterson

Aaron Phelps

Rhianwedd Price-Weimer

Nicolas Quijera

Willie-Lionel Reed

Quintin Reiser

John Dalton Rohr

Sylvia Russell

Micah Ryan

Justice Sims

Kenya Small

Brianna Smith

Keturah Smith

Ro'Derick Spears

Lake Spradling

Alyssa Staubach

Ava Strenge

Rasheed Tatham

Malcum Tatum

Carly Terp

Kristy Terp

Curtis Thompson

Zaria Tillman

Chardae Tryon

Emma Tucker

Chandler Underwood

Adrienn Veisz

Alicia Viveros

Alex Wallace

Juston Waters

Zach Weaver

Riley White

Kayla Williams

Joshua Willingham

Herbert Wise III