2018 Cross Country Roster
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Alon Lewis
- Class:
- Sophomore
- High School/Previous School:
- St. Thomas Aquinas HS
- Hometown:
- Lake Worth, Fla.
School Record Holder (Indoor Distance Medley Relay) - 11:06.32
School Record Holder (Outdoor 4x800m Relay) - 8:39.06
2017 Indoor SEC Champion (Distance Medley Relay)
2017 Indoor First-Team All-SEC (Distance Medley Relay)
2018 Indoor Second-Team All-SEC (Distance Medley Relay)
2019 Outdoor Season
Closed her collegiate career tied with Erica Bougard for the MSU all-time lead with 11 total top-five marks in State's outdoor record book ... ran the 800m in 2:12.08 at the NCAA Championships (6/6)ย โฆ advanced to the NCAA Championships in the 800m with a 10th-place finish at the NCAA East Prelims (5/23) โฆ clocked the fourth-fastest time in school history with a personal-best 2:04.98 in the first round of NCAA competition โฆ finished eighth and scored in the 800m at the SEC Championships (5/11) where she ran 2:08.49 โฆ ran on the 4x400m relay team that finished seventh at the National Relays (4/27) โฆ placed sixth in the 800m at the Mt. SAC Relays (4/20) โฆ finished the 800m in a career-best 2:05.54 at the Bryan Clay Invitational (4/19) to place fifth โฆ ran the 400m in 55.15 at the Crimson Tide Invitational (4/12) where she also ran a leg of the winning 4x400m relay โฆ won the 800m at the Raleigh Relays (3/30) in a personal-best 2:06.09 โฆ ran on the fifth-fastest 4x800m relay in school history to win the Al Schmidt Bulldog Relays (3/23) with a time of 9:07.20 โฆ also won the 4x400m and sprint medley relays.ย
2019ย Indoor Season
Placed eighth in the 800m finals at the SEC Championships (2/23)โฆ Clocked a personal-best 2:07.30 in the 800m prelims at the SEC Championships to qualify for the finals (2/22)โฆ Ran 2:14.89 in the 800m at the Tiger Paw Invitational (2/9) โฆ Finished 17th in the 400m at the Razorback Invitational (1/26), running 56.15 โฆ Ran the mile at the Vanderbilt Invitational (1/19), running 5:15.07.
2018 Cross Country Season
Ran the 5K at the Falcon Classic (9/15), finishingย with a 22:28.63 mark.
2018 Outdoor Season
Advanced to the NCAA Championships (6/7) as part of the 4x400m relay โฆ ran the fourth-fastest 4x400m relay in school history at the NCAA East Prelims (5/26), finishing in 3:35.05 โฆ also ran the 800m at the prelims โฆ placed seventh in the 800m to score at the SEC Championships (5/13) and ran the 400m in 54.34 โฆ also ran on the 4x400m relay teamย that placed eighth andย scored โฆ ran both the 4x200m and 4x400m relays at the Penn Relays (4/26) โฆ was part of the second-fastest 4x400m relay in MSU history at the Tennessee Relays (4/12), winning the event in 3:34.77 โฆ also ran the 800m in Knoxville โฆ ran her 800m qualifying time at the Florida Relays (3/30) with an 11th-place finish in a personal-best 2:07.80 โฆ also helped post the then-No. 5 time in the 4x400m relay in school history at Florida, winning in 3:35.71 โฆ won the 4x400m relay with the then-No. 4 time in school history and took the 4x800m relay crown at the Bulldog Relays (3/23) with the No. 4 time in MSUโs record books โฆ also won the sprint medley relay and took second on the 4x200m relay at the home meet.ย
2018 Indoor Season
Competed in the SEC Championships (2/24) with a third-place finish in the distance medley relay with a time of 11:17.25 โฆ also took ninth in the 4x400m relay and 13th in the 800m while matching her personal-best of 2:10.69 โฆ ran on the distance medley relay that placed 10th with the third-fastest time in school history, crossing the line in 11:12.51 at the Alex Wilson Invitational (2/17) โฆ ran a personal-best 800m in 2:10.69 and was part of the 4x400m relay at the Tiger Paw Invitational (2/9) โฆ ran on the third-fastest 4x400m relay in school history with a time of 3:39.31 and a second-place finish at the Bruce Lehane Scarlet and White Invitational (2/3) and competed in the 800m โฆ competed in the 400m and the 4x400m relay at the Vanderbilt Invitational (1/19) โฆ placed second in the 600m dash in 1:32.08 and fifth in the 4x400m relay with 3:44.93 at the UAB Blazer Invitational (1/12).ย
2017 Cross Country Season
Competed in the 6K at the Falcon Classic.ย
2017 Outdoor Season
Placed 10th in the 4x400m relay and 16th in the 800m with a then-personal-best of 2:09.62 at the SEC Championships (5/11) โฆ ran on the winning distance medley relay that clocked the No. 3 time in school history (11:20.59) and broke the school record in 4x800m relay with a time of 8:39.06 to place second at the SEC Relays (4/28) โฆ ran the 800m in 2:09.85 at the LSU Alumni Gold (4/22), placing seventh โฆ placed fifth in the 400m with a personal-best time of 54.34 at the Crimson Tide Invitational (4/7) where she also ran on the 4x400m relay that finished fifth โฆ won the distance medley relay with the No. 4 time in MSU history (11:22.23) and ran on the 4x400m at the Florida Relays (3/30) โฆ won three relays at the Bulldog Relays (3/17) including the 4x400m, the 4x800m with the second-fastest time in school history (8:45.80) and the sprint medley relay.ย
2017 Indoor Season
Ran a leg on each of the top three distance medley relays in school history all in the same month โฆ won the distance medley relay with the second-fastest time in school history (11:09.18) at the SEC Championships (2/24) where she also ran the 800m โฆ broke the school record in the distance medley relay a week earlier with an eighth-place finish and a time of 11:06.32 at the Alex Wilson Invitational (2/18) โฆ took 10th in the 800m at the Music City Challenge (2/10) โฆ won the distance medley relay with the third-quickest time in school history at 11:10.63 at the Scarlet and White Invitational (2/3) โฆ also placed fifth in the 4x400m relay and fifth in the 800m โฆ ran the 400m in 55.27 and the 200m in a personal-best 24.90 at the Razorback Invitational (1/27) โฆ finished ninth in the 400m with a time of 56.18 and competed in the 200m at the Vanderbilt Invitational (1/20) โฆ ran on the second-place 4x400m relay team and was fourth in the 300m with a time of 39.63 at the UAB Blazer Invitational (1/13).ย
2016 Cross Country Season
Did not compete.ย
2016 Outdoor Season
Finished 12th at the SEC Championships (5/12) in the 4x400m relay and ran the open 400m โฆ finished 11th in the 400m at the Jace LaCoste Invitational (4/30) with a time of 56.94 and ran on the winning 4x400m relay team โฆ snagged third in the 4x400m relay at the LSU Alumni Gold (4/23), with a time of 3:35.12 that is third in MSU history โฆ also placed ninth in the 400m โฆ took second in the in the 4x400m relay at the South Alabama Invitational (4/14) โฆ ran on the 4x200m relay that placed second at the Alabama Relays (3/17) to open the season.ย
2016 Indoor Season
Clocked a 25.07 in the 200m at the SEC Championships (2/26) where her 4x400m relay team finished ninth โฆ ran in the 200m dash at the Music City Challenge (2/12) โฆ ran on both the 4x200m relay that finished in a time of 1:39.62 and the 4x400m relay team that clocked a time of 3:46.61 at the Armory Track Invite (2/5) ... competed in the 4x400m relay and the 200m dash at the Vanderbilt Invitational (1/29) ... competed in the 4x400m relay that finished 13th with a time of 3:47.45 at the Conference Clash (1/22) where she also ran the open 400m in 58.34 ... ran in the 400m dash at the Commodore Invite (1/15) where she finished ninth with a time of 57.14 โฆ also ran the 200m in Nashville โฆ made her MSU debut at the LSU Purple Tiger (1/8), competing in the 4x800m relay and finishing fourth with a time of 9:25.17.ย
2015ย Cross Country Season
Did not compete.ย
Before the Bulldogs
Ran for St. Thomas Aquinas High School for four years โฆ team finished as 4A State Champions three years in a row (2013,14,15) ... served as team captain.ย
Personal
Born Alon CโMauria Lewis on Nov. 5, 1997 to Gary Lewis and Chiquita Roberson ... has a brother, Gary Lewis, and a sister, Zannah Stevensonย โฆ majoring in accounting.ย
Collegiate Bests:
Indoor
200m โ 24.90 (Razorback Invitational โ 1/27/2017)300mย โ 39.63 (UAB Blazer Invitationalย โ 1/13/2017)
400m โ 55.27 (Razorback Invitational โ 1/27/2017)
800m โ 2:07.30 (SEC Championships โ 2/22/2019)
Mile โ 5:15.07 (Vanderbilt Invitational โ 1/19/2019)
ย
Outdoor
400m โ 54.34 (Crimson Tide Invitational โ 4/7/2017)800m โ 2:04.98 (NCAA East Prelims โ 5/23/2019)
Cross Country
5K โ 22:28.63 (Falcon Classic โ 9/15/2018)Monday, August 08
Tuesday, September 18
Friday, September 01
